2.9.12 Chakra Meditation + Chanting Circle 脉轮冥想+唱诵圈

2.9.12 脉轮冥想+唱诵圈

Chakra Meditation + Chanting Circle

We begin by working through the Chakras (energy centres in the body) through various Kriyas (Yogic cleansing practices), Pranayama (Yogic breath work), visualization and meditation. Afterwards we will combine our energies for a powerful, healing process through chanting meditation.

Expect no pre-exquisites, no pretenses and no limitations. Whether you are an experienced meditator or a first-timer, you are warmly welcome to join our open circle. Here is a sacred space that connects humble like-minded souls ready to heal and connect with oneself and others with an open heart. Just bring your presence and enjoy the experience! See you there!

  

首先我们通过一系列的奎亚(清洁法),调息,想像和冥想来唤醒脉轮的潜能;过后我们将集中大家的能量一起唱诵和冥想开始治疗的奥妙过程。

没有期待任何特别的要求、伪装和限制。无论你是个熟练的冥想修行者或是一个初学者,我们都热烈欢迎你加入我们的圈子。这个神圣的空间招唤了其他心灵相同者,大家以敞开的心一起相链接、治疗自己和对方,一起分享美妙的奇迹。希望能见到你的临在。到时见!

Date 日期: 2.9.12 (Sunday 周日)

Time 时间: 14.00 ~ 16.00

Venue 地点: Shri Radhe Yoga Shala 圣茹阿达瑜伽学校

Bookings/info 预约/详情: 187 2120 6452 / 137 0183 9401

Class fee 学费: ¥150 (includes afternoon tea & snacks 包含下午茶点)

Class will be in both English & Mandarin 课程将以中英对照进行

 

IMPORTANT  NOTE 重要提醒: Please do RSVP and provide your mobile number

(if I haven’t got it already) in case of any changes, thanks. 请务必提前预约并留下手机号码

(如我还没有你的号码)以方便联系,谢谢

 

Add 地址: Room 106, No.14, Lane 65, Wan Ping Nan Road, near Zhao Jia Bang Lu.

徐汇区宛平南路65弄14号106室(近肇嘉浜路,不是65号的如家酒店)

 

Directions 交通: Near Metro Line 7 or 9, Zhao Jia Bang Lu stop, Green City Hotel exit, turn left and walk past banks, cafe, restaurants until you see a residential area with a gate, there will be a bike repair shop on your R, a restaurant on your L. Go into the compound and walk straight, second turn into the R when you see ’65弄’ on the wall, then L, last block is block 14. Door code” *1235#.  地铁1号线徐家汇站,7/9号线肇嘉浜路站青松城口出。开车的话从肇嘉浜路南侧853弄进入65弄。铁门密码:*1235#

Spaces are limited so please reserve your space early!

人数有限,请尽早报名!

~ PREVIOUS & OTHERS  EVENTS 过去/其他活动 ~

CONTACT  US

http://shantihshalaholisticarts.com

http://blog.sina.com.cn/u/2674925381

Email: shantihshala@gmail.com,
josephineongyokenunn@yahoo.com

China: +86 187 2120 6452
England: +44 7851 625 231

Japan:    +81 (0) 9085 638 245
Russia: +79 166 419 548

Facebook: Josephine Ong Yoke Nunn
Skype: Shantih Shala
飞信: 551674008

all words & images remain the copyright of Shantih Shala Holistic Arts

切文字于图片属于 Shantih Shala Holistic Arts 版权所有

 

 

 

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