Memories 回忆: 27.4.13 Sound, Breath & Movement Workshop

Memories: 27.4.13  FREE  YOURSELF!
A Sound, Breath & Movement Workshop
@ Centre of Spiritual Living
回忆:释放自己!声音、呼吸和动态工作坊
灵性生活中心
CSL WS-27.4
CSL WS-27
THANK YOU all again for your wonderful support, energy and unique presence with the group!
As unique individuals we empowered and connected with each as a powerful group,
together yet independent. Together as one unit we breathed with one pulse,
moved as one muscle, sounded as one vibration.
Slowly and gently, fear and judgment were challenged,
thoughts and emotions surfaced, bodies awakened and the spirit enlivened.
Comfort zones were conquered, the mind liberated, eventually the body, mind and spirit
connected with the Earth again.
This is the beginning of freedom –
as well as being the celebration of breath, life and YOU.

再次感谢大家阳光的支持、能量和独特的临在!

我们皆是独立同时即是个完整的团体,互相支持、给力、振奋对方。
我们融为一体,以一个心跳同时呼吸,以一块肌肉同时移动,以一个波动发饷。
慢慢地,轻轻地,恐惧和评判被挑战,想法和情绪被接纳,身体被唤醒,灵魂被激活。
老习惯被克服,头脑被解放,最后身、心、灵终于回归并再次与地球链接。
这是自由的开始 ~ 也是欢庆生命和独特的你的起点!

Next workshop 下次工作坊: 4.5.13
Stay tuned for next week’s theme!
请注意下周的主题!
Namaste and see you then! 到时见!

Date 日期: 4.5.13 (Saturday 周六)

  Time 时间: 14:00 ~ 15:30

Venue 地点: Centre For Spiritual Living 灵性生活中心


Bookings/Info 预约/详情: 187 2120 6452 (Jo)
shantihshala@gmail.com

Links 链接:

https://shantihshalaholisticarts.com/2013/04/20/csl-workshop-apr/

http://blog.sina.com.cn/s/blog_9f701f450101blzm.html

First time offer: ¥150 for 2 classes or bring 1 friend
Drop-in: ¥100
6 classes: ¥500

初次体验: ¥150 2堂课或1位朋友免费上课

单次: ¥100
6堂课: ¥500

 

Directions 交通:

Tianzifang, Taikang Rd, Lane #200, Bldg 3, #311
Our address is just steps from the DaPuQiao stop on Metro Line #9,Exit 1.
Parking is available under the SML Shopping Center for cars and there is plenty of bike and scooter parking on Taikang Rd.

田子坊泰康路200弄,3号楼,#311
打浦桥地铁站9号线1号出口。停车在日月光广场或泰康路上

More info 更多资料: 
 Free <wbr><wbr><wbr><wbr><wbr>Dharmma <wbr><wbr><wbr><wbr><wbr>Talks <wbr><wbr><wbr><wbr><wbr>by <wbr><wbr><wbr><wbr><wbr>Ajahn <wbr><wbr><wbr><wbr><wbr>Jayasaro <wbr><wbr><wbr><wbr><wbr>免费心灵讲座会!
 

IMPORTANT  NOTE 重要提醒: Please do RSVP and provide your mobile number

(if I haven’t got it already) in case of any changes, thanks. 请务必提前预约并留下手机号码

(如我还没有你的号码)以方便联系,谢谢

 

Note 备注:Please keep stomach fairly empty and bring a small towel 请空腹上课和带上小毛巾

                     


Class will be in both English & Mandarin 课程将以中英对照进行
*  *  *  *  * * 


 
 

CONTACT  US

http://shantihshalaholisticarts.com

http://blog.sina.com.cn/u/2674925381

Email: shantihshala@gmail.com,
josephineongyokenunn@yahoo.com

China: +86 187 2120 6452
England: +44 7851 625 231

Japan:    +81 (0) 9085 638 245
Russia: +79 166 419 548

Facebook: Josephine Ong Yoke Nunn
Skype: Shantih Shala
飞信: 551674008

all words & images remain the copyright of Shantih Shala Holistic Arts

切文字于图片属于 Shantih Shala Holistic Arts 版权所有

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: