Meditation In The City 城市中的冥想 @ CSL 灵性生活中心

Med In The City pic

Screen Shot 2014-04-25 at 4.13.09 PM

https://shantihshalaholisticarts.com/2014/04/19/medcslmay/

http://www.cslshanghai.com/event/meditation-in-the-city-with-jo/

http://blog.sina.com.cn/s/blog_9f701f450101jhpq.html

Feeling stressed? Not breathing properly? Want to quiet the mind and calm the senses? Come learn easy, effective ways to meditate, breathe better and relax your entire being. We will explore Pranayama, the Yogic art of breathing better, as well as simple Meditation techniques to balance and heal oneself physically, mentally and emotionally.

Everyone is welcome; no experience necessary. This class is especially recommended for those suffering from Asthma, Sinus problems, Insomnia, Stress, Depression or those wanting to learn the power of relaxation.

Donations gratefully appreciated, thank you!

课程将以英语为主,会有适当的中文翻译。不需任何经验,欢迎各位参与!

RSVP by May 9th (Fri) 8pm 请在5月9日(周五)晚上8点前约课:
Jo 187 2120 6452  shantihshala@gmail.com
WeChat 微信:jo-shantih-shala
Cost 费用: Donation 自由布施

Venue: CSL (Centre For Spiritual Living)

#311 (Hongwu Kungfu Studio), Bldg 3, Lane 210, Tianzhifang, Taikang Lu, Near Sinan Lu.

Metro Line 9 Taikang Lu Exit 1, near SML Mall.

地点: 灵性生活中心, 田子坊泰康路210弄3号楼311室近思南路 (鸿武功夫室)

地铁9号线打浦桥站1号出口, 近日月光广场.

CSL new logo

http://www.cslshanghai.com

* * * * * *

Screen Shot 2014-04-12 at 3.44.51 PM

ALSO  AVAILABLE  UPON  REQUEST 其他服务:

* * * Private Yoga Therapy sessions 私人瑜伽疗愈课程  * * *

* * * Private Energy Healing sessions 私人能量治疗 * * *

* * * Circuit Training (private or small group) 循环训练(私人或小组) * * *

* * * Private group workshops or corporate training 小团体、企业培训和工作坊  * * *

CONTACT  US

http://shantihshalaholisticarts.com

http://blog.sina.com.cn/u/2674925381

Email: shantihshala@gmail.com,

josephineongyokenunn@yahoo.com

China: +86 187 2120 6452

England: +44 7851 625 231

Japan:    +81 (0) 9085 638 245

Russia: +79 166 419 548

Facebook: Josephine Ong Yoke Nunn

Skype: Shantih Shala

WeChat 微信:Jo Shantih Shala

all words & images remain the copyright of Shantih Shala Holistic Arts

切文字于图片属于 Shantih Shala Holistic Arts 版权所有

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: