Memories: Meditation In The City 回忆:城市～呼吸 @ CSL 10/5/2014

Posted by shantihshala on May 10, 2014 · Leave a Comment

https://shantihshalaholisticarts.com/2014/05/10/memories-may-med2014/ ‎

http://blog.sina.com.cn/s/blog_9f701f450101jqss.html

NEXT event 下次活动：24/5/2014!
C u there 到时见, namaste!

* * * * * *

Links 链接：
https://shantihshalaholisticarts.com/2014/04/19/medcslmay/
http://www.cslshanghai.com/event/meditation-in-the-city-with-jo/
http://blog.sina.com.cn/s/blog_9f701f450101jlv8.html

Feeling stressed? Not breathing properly? Want to quiet the mind and calm the senses?

Come learn easy, effective ways to meditate, breathe better and relax your entire being.

We will explore Pranayama, the Yogic art of breathing better, as well as simple Meditation techniques

to balance and heal oneself physically, mentally and emotionally.

Everyone is welcome; no experience necessary.

This class is especially recommended for those suffering from Asthma,

Sinus problems, Insomnia, Stress, Depression or those wanting to learn the power of relaxation.

Donations gratefully appreciated, thank you!

课程将以英语为主带中文翻译。无需如何经验，欢迎各位!
Class will be in English & Chinese; no experience needed, all welcome!

RSVP by May 23rd (Fri) 8pm 请在5月23日(周五)晚上8点前约课:
Jo 187 2120 6452 shantihshala@gmail.com
WeChat 微信：jo-shantih-shala
Cost 费用: Donation 自由布施

CSL (Centre For Spiritual Living):
#311 (Hongwu Kungfu Studio), Bldg 3, Lane 210,
Tianzhifang, Taikang Lu, Near Sinan Lu.
Metro Line 9 Taikang Lu Exit 1, near SML Mall.
灵性生活中心, 田子坊泰康路210弄3号楼311室近思南路
(鸿武功夫室) 地铁9号线打浦桥站1号出口, 近日月光广场.
http://www.cslshanghai.com