11/22 Reconnecting With Yourself Workshop 重新链接自己工作坊
Date: 11/22 (Sat), 2:30~5pm
Energy Exchange: ¥200/pax (includes tea and light snacks)
Language: English with Chinese translation
Venue: Yejo Circle office, Lan Cun Building 18C,
Dong Fang Rd 1381, Metro Line 4 Lan Cun station exit 2
We warmly invite you to join us for a fun, cozy, relaxing and healing afternoon amidst the hustle and bustle of the city. Learn simple and efficient exercises to distress the body, quiet the mind and soothe the soul through Sound/Breath/Movement practices, Energy Healing, Sound Healing, Chanting, Meditation, Pranayama and Yoga. Participants will work in pairs and groups to enhance a deeper understanding and profound healing. Highlights will include a special Sound Healing Relaxation session with various instruments, as well as using powerful crystals to further assist a deeper healing and emotional balancing process.
Spaces are limited to ensure more personal attention for hands-on practice, discussions, Q&A and feedback sessions so please kindly book in advance.
Josephine Ong, experienced Energy Healer, Yoga Teacher and Personal Trainer of Shantih Shala Holistic Arts will share insights from her experience and offer guidance to reconnect with your True Self – the self who is of pure love, light, peace and fearless.
Among the topics we will discuss and explore include:-
• What is the quality of your being?
• How connected are you to yourself?
• What is allowing and surrendering?
• Challenging your perceptions of Yin and Yang
• Energy Healing: why is it important and how can it help you?
• Tap into the potential of your breath, body and mind
• What is Meditation and how to practice?
• Practical applications in every day life
Josephine is best known for her experimental, intuitive and nurturing Private Yoga Therapy, Energy Healing, Psychic Surgery, Counseling Healing Circles, Meditation classes, Sound/Breath/Movement classes, Counseling and Circuit Training sessions. She has helped empower many individuals to achieve their goals by incorporating practitioners’ personal interests with various tools and techniques. Her work is a fusion of various disciplines that includes Yoga, Energy Healing, Reiki, Counseling, Meditation, Sound Healing, Feldenkrais, Ayurveda, physical exercises, Massage, Music, Art and Dance.
Josephine is experienced in working with common ailments and imbalance such as Asthma, Back Pain, Cancer, Chronic Fatigue, Depression, Diabetes, Heart Disease, Scoliosis, injury rehabilitation, emotional balancing, weight management among many others. Having worked in various locations around the globe, Josephine considers working and empowering people from all walks of life/backgrounds in achieving their goals a privilege. She continues to help people through inner reflection and personal empowerment, sharing her love, passion and knowledge.
We look forward to see you there! Namaste!
ALSO AVAILABLE UPON REQUEST 其他服务:
* * * Private Yoga Therapy sessions 私人瑜伽疗愈课程 * * *
* * * Private Energy Healing sessions 私人能量治疗 * * *
* * * Circuit Training (private or small group) 循环训练(私人或小组) * * *
* * * Private group workshops or corporate training 小团体、企业培训和工作坊 * * *
Facebook: Josephine Ong Yoke Nunn
Skype: Shantih Shala WeChat
all words & images remain the copyright of Shantih Shala Holistic Arts
切文字于图片属于 Shantih Shala Holistic Arts 版权所有