CSL’s Open Retreat Feb 9th~14th,2015!

Screen Shot 2014-11-26 at 4.59.48 PM
The Heaven resort2
We invite you to join fun and like-minded people who enjoy nature, conscious living, music, healing, learning new cultures and rediscovering ourselves! 5 nights on the island of Koh Yao Yai in Thailand (off Phuket) at the cozy and rustically charming Heaven Resort! This will be a wonderful opportunity to meet, get to know each other and enjoy the empowering spirit of positive community!

Early Bird Offer BEFORE Dec 15th:
¥2500 single, ¥3500 double occupancy

After Dec 15th:
¥3500 single, ¥4500 double occupancy

The Heaven resort3
Includes: Daily Meditation, Yoga, music, Healing Circles, various classes; delicious Thai food 3 times a day in a community setting right on the beach!

We also encourage everyone to share your passion/gifts by contributing to the programme activities like music, dance, poem recitation, story-telling and so on. Be CREATIVE & SPONTANEOUS!

Not included: Airfare & transfers to Koh Yao Yai or extra nights in Phuket

Optional activities at extra cost: Sea kayaking, wave runners, bikes/scooters, boat trips to nearby outer islands like Phi Phi etc., snacks and individual purchases

The Heaven resort4

Day 1: Feb 9th (Mon)

•    10am: meet at Starbucks café, Central Mall at Phuket town and brunch
•    Shop for sundries, special food items, other personal neccessities we need for the island
    (including ATM withdrawals!)
•    Travel by taxis to Janwanich pier
•    2pm: ferry leaves to Koh Yao Yai
•    5pm: Orientation + Opening Circle
•    6:30pm: Welcome dinner

Day 2~5: Feb 10~13th (Tue ~ Fri)
•    7:30~8:30am: Morning Meditation + Silence
•    8:30am: Breakfast + Programme of the day
•    10am onwards: spontaneous classes and workshops based on breakfast discussion

Day 6: Feb 14th (Sat) Valentines’ Day Celebration & Parting Ritual

•    7:30am~9am: Celebrate Unconditional Love with Jo
•    9am: Special big breakfast
•    11am~12pm: Bon Voyage ritual with Rob
•    2pm: ferry leaves to Phuket town

NOTE: itinerary is subjected to change depending on weather conditions, transportation etc.
The Heaven resort5
Please bring along: Your favourite book (to share quotes or insights), clothing items (shirt, scarf, socks) from the CSL logo colour (eg: purple, orange etc), art materials or objects to contribute to a group art creation, also anything else you would like to share with the group like crystals, musical instruments, food, teas, candles, incense and so on!

Reminders/don’t forget to bring: own Yoga mat, comfortable attire suitable for workshop participation and physical activities, mosquito repellent, sunscreen, hat, swimsuit and summer essentials etc…  

Koh Yao Yai map
Koh Yao Yai is an island in the Andaman sea directly east of Phuket Island, about 1 hour by ferry. There are 3 ferries each day at 8:30, 10:30 and 14:00, except on Fridays when there is no afternoon ferry. We will take the 2:00 pm boat on Monday.
CSL lotus


Rob 182 2160 5654  RobApplegate@gmail.com   WeChat: CSL-Shanghai
Jo 187 2120 6452  shantihshala@gmail.com   WeChat: Jo Shantih

See you there! Namaste!

Proudly and whole-heartedly brought to you by the folks at
CSL (Centre For Spiritual Shanghai) ~
a place where it’s the highlight of everyone’s week in Shanghai!

CSL new logo

CSL (Centre For Spiritual Living):
#311 (Hongwu Kungfu Studio), Bldg 3, Lane 210,
Tianzhifang, Taikang Lu, Near Sinan Lu.
Metro Line 9 Taikang Lu Exit 1, near SML Mall.
灵性生活中心, 田子坊泰康路210弄3号楼311室近思南路
(鸿武功夫室) 地铁9号线打浦桥站1号出口, 近日月光广场.


* * * * * * * * * * * *
crystals on heart sutra6


* * * Private Yoga Therapy sessions 私人瑜伽疗愈课程  * * *

* * * Private Energy Healing sessions 私人能量治疗 * * *

* * * Circuit Training (private or small group) 循环训练(私人或小组) * * *

* * * Private group workshops or corporate training 小团体、企业培训和工作坊  * * *





Email: shantihshala@gmail.com, josephineongyokenunn@yahoo.com

China: +86 187 2120 6452 England: +44 7851 625 231

Japan:    +81 (0) 9085 638 245 Russia: +79 166 419 548

Facebook: Josephine Ong Yoke Nunn

Skype: Shantih Shala WeChat


all words & images remain the copyright of Shantih Shala Holistic Arts

切文字于图片属于 Shantih Shala Holistic Arts 版权所有


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: