4/18~19✨A Healing Weekend Silent retreat 疗愈~止语周末✨

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4:18 retreat






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 ✨A Healing Weekend Silent retreat 疗愈~止语周末✨


⌚️Date日期: 4/18-19 weekend周末
💴Price价格: ¥1490/pax 每人
🌴Location 地点: 2.5 hours drive from Shanghai,

Suzhou Xishan, near Taihu lake. 清新的苏州太湖边, 2.5小时距离上海

As we heal oneself, we heal others.
We invite you to embark on a journey of profound self-discovery and pure bliss with like-minded souls! 🌾切记,疗愈自己的同时自然而然疗愈他人,

这也是给自己最美好的恩赐。一起开启自我认识和链接的极乐旅程! 🍃

Reiki Share@YG-9:14-mm7

About the retreat: 关于此行🍂

Come and join us for a weekend of soulful reconnection and inner reflection in the quiet and powerful presence of Nature!🌻全身心地投入大自然中,共度一个深情、充满疗愈的周末!

The theme is Healing✨ where by we relax the body, free the mind and nurture the soul through Sound/Breath/Movement🏃practices, Energy Healing👐, Sound Healing🎵, Crystal Healing, Chanting, Meditation👌and Pranayama.

To deepen the immersion into ourselves, we will practice Silence through the whole weekend.

Highlights include a special 🎶Sound & Crystal🔮Healing session,

Healing Art Meditation, plus enjoying the gifts of nature.

冥想, 疗愈艺术创作, 当然还有尽享大自然🌲的赋予。

📋 Itinerary 旅程:
Day 1⌛️4/18 (Sat周六)
09:30 Gathering and leaving 上海集合,远离尘嚣
11:50 Arrive in nature, lake shore 到达湖边,入住
12:00 Local lunch 当地午餐
13:00-13:45 Opening Circle, Orientation, Silence begins 开启两天疗愈的介绍,开始止语
13:45-15:45 Unpack, free time (rest, hiking etc) 自由时光,休憩
16:00-16:45 Sound/Breath/Movement 音疗/冥想等能量疗法
17:00-18:15 Sound & Crystal Healing, Healing Art Meditation 声音和水晶愈合,愈合艺术冥想
18:30 Dinner together 一起晚餐
19:45-20:15 Chanting, Meditation, Yoga Nidra 唱诵/冥想/瑜珈,共度静夜

Day 2⌛️4/19 (Sun周日)
07:30-08:15 Meditation 冥想开启一天之始
08:30-09:15 Moving Meditations 动之禅/冥想
09:15-10:15 Breakfast 早餐
10:30-11:45 Free time (rest, hiking etc) 休息时间,自然中的放松
12:00-13:30 Sound/Breath/Movement, Closing Circle (Silence ends) 音疗/呼吸/动中冥想,结束我们的止语
13:30-14:30 Lunch 午餐
15:00 Return to Shanghai 返程,又一个美好的开端



yejo-Suzhou taihu


Price Included☝️费用包含:
– Transportation From & Back to Shanghai 往返上海的包车
– Insurance 户外保险
– Meals as per itinerary 行程中的餐饮
– Coaching 教练和教学
– Accommodation 当地住宿


☝️Not Included: 不包含
– Other personal expenses 其他个人消费

👆Equipment: 关于需携带的装备,每个参加者准备 (Need to be prepared, by each participant)
– Sports shoes (confortable, and fit for going outside)👟适合户外的运动鞋
– Confortable clothes 舒适的衣裤👖
– Drinking bottle (no soft plastic, as often refill is with boiled water and it melts) 🍶个人水杯(可在当地灌装)
– Personal toiletries and towel 个人洗漱用品
– Open mind ✌️开放的思想,利于人生每一步



Spaces are limited to ensure more personal attentionso please kindly book in advance


Fast booking & inquiries 快速报名及咨询:(We will inform every participants about the gethering infomation by email after booking 报名后我们将专门邮件通知地点和集合信息)

Feng 剪风 (182-2133-2139 微信同号) wechat: quipart
Ali pay 支付宝: quipart@163.com

Jo (187-2120-6452)
☎️ wechat: jo-shantih-shala



About the facilitator 我们的老师

healing@cocktail party-cropped2


With almost 11 years of teaching experience, Josephine is skilled Energy Healer, Reiki Master and Yoga Teacher recognized internationally by Yoga Alliance, Yoga Arts Australia and the Sivananda Vedante (Institute) Training Academy of Chennai (India).She is also a Personal Trainer certified by ACE (American Council On Exercise).

出生于马来西亚的 Josephine Ong (王若男),有11年余的能量治疗和瑜伽练习经验,是一个具国际性认证的资深瑜伽教师和灵气治疗导师,也是一位被美国运动委员会认证 (ACE: American Council On Exercise)的国际性健身教练。她拥有全美及国际性瑜伽培训资质标准(Yoga Alliance) 的瑜伽联盟教师认,以及印度 SivanandaVedante (institute) Training Academy of Chennai所颁发的八支瑜伽的国际性文凭。

Josephine is best known for her experimental, intuitive and nurturing Energy and Sound Healing, Psychic Surgery,Counseling, Meditation classes, Private Yoga Therapy, Healing Circles and Interval Training sessions. She has helped empower many individuals to achieve their goals by incorporating practitioners’ personal interests with various tools and methods. Her work is a fusion of various disciplines that includes Energy Healing, Reiki, Counseling, Yoga, Ayurveda, Meditation, Feldenkrais, physical exercises,Massage, Music, Art and Dance.


* * * * * * * * *



* * * Private Yoga Therapy sessions 私人瑜伽疗愈课程  * * *
* * * Private Energy Healing sessions 私人能量治疗 * * *
* * * Circuit Training (private or small group) 循环训练(私人或小组) * * *

* * * Private group workshops or corporate training 小团体、企业培训和工作坊  * * *





Email: shantihshala@gmail.com,

China: +86 187 2120 6452
England: +44 7851 625 231

Japan:    +81 (0) 9085 638 245
Russia: +79 166 419 548

Facebook: Josephine Ong Yoke Nunn

WeChat 微信:jo-shantih-shala
Skype: Shantih Shala
飞信: 551674008

all words & images remain the copyright of Shantih Shala Holistic Arts

切文字于图片属于 Shantih Shala Holistic Arts 版权所有

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