9/25-27 Soul Reconnection Journey weekend

Soul Reconnection Journey weekend

with Jo & Jade

周末寺庙静修~自然疗愈的能量

9:25-27 Soul Journey1

Date 日期: 9/25~27 (weekend 周末)

Venue 地点: Jia Shan 嘉善

Links: https://shantihshalaholisticarts.com/2015/08/23/925-27-soul-reconnection-journey-weekend/

proudly presented by SS &YogaArtLife

urdu+crystals1

9:25-27 Soul Journey2

9:25-27 Soul Journey3

                                                             “我们的心是合一的,我们的爱与能量是在一起的“

每个人都有治愈自己内在(身体与心灵)的能力,我们需要再次与自己连接,倾听来自身体的声音,

与你内心的世界重新连接,和其他志同道合的灵魂在神圣的寂静庙宇周围的环境。我们将一起觉察,学习,互相支持和连接,准备去接纳那刻每一人融入自己的临在。融合能量疗愈的声音,晶体,灵气分享,冥想,唱诵,瑜伽(呼吸练习),清洁术,瑜伽体式,艺术,音乐,舞蹈,按摩,最重要的是,我们的意图–一起,我们将创造一个安全的,神圣的、空间的自由,创造性地释放我们的思想和情感,没有头脑的判断和抵抗。你是被接纳的,慈爱的,支持性的和开放的将喜欢的自由精神和感觉深深的爱。无需任何经验需要,只要带一个开放的心和广阔的胸怀。我们期待着分享您独特的存在奇妙的旅程,Namaste!

Jia Shan temple

1 静修内容 Retreat Content
– Chanting

– Walking Meditation

– Sound/Breath/Movement

– Healing sound journey

– Charkras & Crystal Balancing, Energy Healing,Reiki Share

– Mindfulness& Energy Balancing

– 寺庙唱诵早课
– 行禅练习
– 音疗,呼吸,动态疗愈练习
  • 动态冥想
  • 音疗颂钵
  • 脉轮清理与平衡技巧
  • 灵气分享
  • 曼陀罗绘画

Jia Shan temple4

2 日程安排 Program
(Classes will be taught in English with some Chinese translation.课程将英文授课,中文翻译)
 
Day 1 Fri
19:00 Leave shanghai
21:00 Arrive in temple Bed time
Day 2 Sat
05:00 Get up
05:30 Chant and meditation
07:00 Vegetarian Breakfast
7: 30-8: 00 Temple Tour with Jade
9: 00 -1100 Welcome Circle, setting intentions, SBM(Sound/Breath/Movement), Meditation
11: 00 -11:30 Vegetarian Lunch
13:00-15:00 Sound Journey, Yoga Nidra
15:30- 16:30 Village Walking Meditation
17: 00-17:30 Dinner

18: 30 -20:30 Candle Meditation, Healing & Wishing Circle, Channeled Art & Creative Expressions

21:00 Solitude time & Sleep
Day 3 Sun
05:00 Get up
5:30-6:45 Sunrise Yoga Practice
7:00 Vegetarian Breakfast
9:00-10:00 Chakras & Crystal Balancing, Energy Healing
10:00- 11:00 Reiki Share
11:00-12:00 Vegetarian Lunch
13:00-15:00 Moving Meditations, Heart Circle, Closing Circle
15:30 Leave for Shanghai
18:00 Arrive in Shanghai
Jia Shan temple2
周五 第一日
19:00 离开上海出发绍兴
21:00 抵达寺庙
周六 第二日
05:00 早起
05:30 寺庙早课唱诵
06:30 早课结束
07:00 早餐寺庙巡礼
09:00 介绍静心与学员介绍 动态冥想,呼吸的艺术
11:00 午餐
11:45 午休
13:00 声疗,瑜伽休息术
15:30 正念的行禅
16:30 休息
17:00 晚餐
18:00 烛光中爱的冥想 与曼陀罗绘画,艺术的表达
20:30 安睡
周日 第三日
05:00 早起
05:30 -06:45 呼吸的练习 拜日式唱诵和冥想,清晨瑜伽,感恩冥想练习
07:00 早餐
09:00-11:00 脉轮的平衡,能量疗愈、灵气分享
11:00 午餐
13:30 动态冥想,爱的分享圈
15:30 离开寺庙
18: 00 抵达上海
Jia Shan temple5
3 老师介绍 Teacher
 
Jo @ SS-sound healing3

                                     Josephine Ong Yoke Nunn 王若男 (Malaysian)

Josephine Ong Yoke Nunn 王若男

With almost 11 years of teaching experience, Josephine is skilled Energy Healer, Reiki Master and Yoga Teacher recognized internationally by Yoga Alliance, Yoga Arts Australia and the Sivananda Vedante (Institute) Training Academy of Chennai (India).She is also a Personal Trainer certified by ACE (American Council On Exercise).

Josephine is best known for her experimental, intuitive and nurturing Energy and Sound Healing, Psychic Surgery,Counseling, Meditation classes, Private Yoga Therapy, Healing Circles and Interval Training sessions. She has helped empower many individuals to achieve their goals by incorporating practitioners’ personal interests with various tools and methods. Her work is a fusion of various disciplines that includes Energy Healing,Reiki, Counseling, Yoga, Ayurveda, Meditation, Feldenkrais, physical exercises,Massage, Music, Art and Dance.

出生于马来西亚的Josephine Ong Yoke Nunn(中文名:王若男)

有11年的瑜伽练习经验,拥有全美及国际性瑜伽培训资质(Yoga Alliance)标准的瑜伽联盟教师认证(500小时)。她还拥有印度Sivananda Vedante (Institute) Training Academy of Chennai所颁发的八支瑜伽的国际性文凭。Josephine还是一个具国际性认证的阴瑜伽教师和灵气治疗导师(Reiki Master)。

2006 年12月,Josephine在泰国的华欣创建了Shantih Shala瑜伽会所,并不断地通过各种瑜伽工作坊、冥想课、能量治疗圈、灵气培训课程等发展和培养当地的瑜伽和灵性社团。同时,Josephine还曾任 华欣当地著名的Putahracsa宾馆的常驻瑜伽教师,并随后在具有国际声誉的健康疗养胜地Chivasom被聘为客座瑜伽顾问。2009年12 月,Josephine成为Chivasom疗养胜地的瑜伽总监,她的职责包括策划和组建各种瑜伽疗养项目,开创新的课程,负责对员工的培训以及相关的其 他活动。

如今Josephine作为一个资深的瑜伽和冥想教师、能量治疗师和身心健康顾问,她的资质和多种语言的授课技能已受到各方国际人士的高度评价。她不断地分享她的知识,帮助人们回归内心并重新获得他们自身的力量,并通过她在冥想、灵气(Reiki)、水晶、音乐等能量治疗、瑜伽、阿育韦达(Ayurveda)、按摩 、艺术、舞蹈和心灵疏导方面的综合影响力感染着其他人。

                                                   Jade Shen 沈思静

Jade Shen 沈思静 (China)

Yoga Teacher recognized internationally by Yoga Alliance(200 HOURS)She hold workshops,natural healing and retreats in and around shanghai. Specializing in TCMinsight yoga and hatha yoga,Jade inspires her students to find happiness fromthe inside out, through powerful, ancient yoga wisdom and artistic expressionwhich focus on awakening the mental and physical bodies, she believes in beingan open channel to life’s experiences and applies this to her teaching,encouraging her students and friend alike, to let go of the process open theirhearts and enjoy the journey. She also has a Reiki level 1,practice taiji andbaduanjin also use into her teaching.

现主要居住于上海。练瑜伽、太极、喝茶、画画、但说到底,其实做的是同一件事吧:连结身心,发现、传递美好和爱。自小与艺术和感性体验结缘,2010年,开始练习瑜伽。2012年,皈依藏传佛教,研究佛学哲学,并开始内观Vipassana (南传十日闭关) 。2014年,从师阿根廷瑜伽导师Alvaro于Darshana学校通过美国瑜伽联盟200小时国际教练。现从事瑜珈系统教学、瑜珈理疗、瑜珈心旅静修。Jade喜欢旅行,走过很多地方。尼泊尔、西藏、印度、泰国、柬埔寨、越南、澳大利亚,欧洲等,在不同的文化里旅行、工作和生活。如今Jade 作为一个瑜伽和冥想教师、能量治疗师通过过她在瑜伽、中医经络手法、冥想、能量治疗、灵气(Reiki)、音乐、艺术、舞蹈等不同表现形式去感染学生。她的授课风格,自然、诚实、质朴、好玩,从内而外地开启,从身心的练习里发现快乐和美好。在瑜伽和艺术路上,获得许多富有慈爱心的导师的指点和启迪,以及来自生活经历的答案。愿将古老的智慧,加之自己的练习和教学,生活之所得,加以整合。让自己成为一个通道,真诚而不执着地将这些心得加以传承。
Shaoxing Long Hua temple-Indra
4 寺庙生活 Temple Life
– We stay in the temple’s facilities 接受寺院的生活环境
– Separate dormitories for male and female 男女众分开的住宿
– Vegetarian meals 素食
– No smoking, no alcoholic drinking during the retreat 禁止抽烟喝酒
– KeepSilent (except question/answer/sharing time, free to walkoutsidethe temple whenever needed) 保持安静
– No mobile phones during the lessons and the meal time
上课期间禁用手机等通讯设备
Shaoxing Long Hua temple3
5 个人准备Equipment
– Yoga Mat 瑜伽垫(重要)

– Everyone is invited and encouraged to share their abundance/gifts and contribute to theprogramme like dance, music, poetry and other skills; so please bring along your musical instruments, favourite books, incense, crystals, snacks etc. 我们邀请您一起分享你的才艺与爱好,舞蹈,音乐,诗歌任何才艺,如果你有特别喜爱的乐器,书籍,水晶,请携带

-Weather protection according to the season 根据季节的着装和保护

– Comfortable Clothing 舒适的衣裤,适合练习
– Rain Coat 雨衣,以防下雨
– Drinking bottle (not soft plastic as often the refill is with boiled water and it melts) 个人水杯
– Towel & personal toiletries 洗漱用品,毛巾等
– Small blanket (optional for meditation) 可自由选择携带一个小遮毯
– Art Materials, drawing paper,Notebook and Pen 画画本,笔记本以及笔
-Hot shower and AC in Temple 寺庙住宿练习房提供独立卫浴以及空调
Jia Shan temple3
6 费用包括 Included
费用Fee
EARLY BIRD before 10th Sep 999RMB 早鸟价 9月10日之前

After 10th Sep 1199 RMB 9月10日之后

-Transportation From & Back to Shanghai 往返上海的交通
– Meals and Accommodation as per itinerary
寺院食宿
– Guiding & Coaching
教练和领队
报名方式 RSVP

Please pay either a 50%deposit or full payment to secure your place

You may make the full payment (50% refundable before 20th Sep) to the following account. Once the payment has been made, please do notify Jade so that she can confirm.

1、支付宝 Alipay:dream_cha@yahoo.cn (户名:查君菁)

2、微信转账:wechat 微信:Junjing88

3、中国工商银行ICBC:6222 0210 0113 0626 184 (户名:查君菁)


报名以付费为准。
在付款前请与思静联系确认还有名额,告知报名+姓名+联络方式。汇款后请微信、短信告知姓名、电话、电子邮件、拍照汇款单证,我们将会与你联络。
7 报名联系 Contacts
联系人: Jade 沈思静 (中、EN)

手机:139 1805 6958
Wechat 微信:junjing88
Email 邮件:Junjing88@gmail.com
Contact: Josephine Ong 王若男Email: shantihshala@gmail.com

Blog:  http://shantihshalaholisticarts.com

Facebook: Josephine Ong Yoke Nunn
WeChat 微信:jo-shantih-shala

8 集合地点 Gathering
Zhongshan Park Shopping Mall (Line 2 exit 2)
地址:上海中山公园龙之梦商场门口集合

Temple: Jia Shan Temple  寺庙:嘉善  (Min 10 ppl. Max 18ppl 10人成行,最多18人)
proudly presented by SS &YogaArtLife

                                 Proudly presented by: Shantih Shala Holistic Arts & Yoga Art Life

* * * * * * * * * * * *

private healing1

ALSO  AVAILABLE  UPON  REQUEST 其他服务:

* * * Private Yoga Therapy sessions 私人瑜伽疗愈课程  * * *

* * * Private Energy Healing sessions 私人能量治疗 * * *

* * * Circuit Training (private or small group) 循环训练(私人或小组) * * *

* * * Private group workshops or corporate training 小团体、企业培训和工作坊  * * *

 

CONTACT  US

http://shantihshalaholisticarts.com

http://blog.sina.com.cn/u/2674925381

Email: shantihshala@gmail.com, josephineongyokenunn@yahoo.com

China: +86 187 2120 6452 England: +44 7851 625 231

Japan:    +81 (0) 9085 638 245 Russia: +79 166 419 548

Facebook: Josephine Ong Yoke Nunn

Skype: Shantih Shala WeChat

微信:jo-shantih-shala

all words & images remain the copyright of Shantih Shala Holistic Arts

切文字于图片属于 Shantih Shala Holistic Arts 版权所有

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