“Soul Journey In The City” 26~27/9/2015

“Soul Journey In The City” 

with Jo & Jade


9:26 Journey



Date 日期: 9/26~27 (weekend周末) 14:00~18:00

Venue 地点: Home Yoga studio, 6th Floor, Building F, 652 Chang Shou Lu, near Jia Zhou lu

(metro line 7 Chang Shou lu exit 1)

瑜舍, 652长寿路F号楼6楼(长寿路地铁7号线1号出口)近胶州路

9:25-27 Soul Journey2

Jade and Jo warmly invite you to the Soul Journey right here in Shanghai! Amidst the hustle and bustle of the city, let’s learn to be still, listen and reconnect with your inner voice, then with other like-minded souls. Together we will observe, learn, connect, support and just be there for one another. Be prepared to witness and receive the humbling gifts of everyone surrendering themselves to the present moment as they honour their divine Higher Selves.

Fusing Energy Healing with Sounds, Crystals, Reiki Healing, Meditation, Chanting, Pranayama (Yogic breath work), Kriyas, Yoga asanas (Yoga postures), Art, Music, Dance, Massage and most importantly, our intentions – together we will create a safe, sacred and friendly space to freely, creatively release our thoughts and emotions in a healthy, organic way without judgment and resistance.

Be embraced by the loving, empowering, supportive and open arms of the group, connect with like-minded free spirits and just FEEL DEEPLY LOVED, BLISSFUL and JOYFUL! No experience needed, just bring an open heart and expansive mind. We look forward to sharing your unique presence for a wonderful journey ahead, Namaste!



SPECIAL OFFER: Previously registered students and JOIN WITH FRIENDS ~

enjoy one complimentary 15-minute private Healing Session with Jo

at Shantih Shala Holistic Arts! (terms and conditions apply, please contact us for more details)


Spaces limited, please book ahead to secure your space, see you, namaste!

Jo @ SS-open palms2

Day 1: Sept 26th (Sat)


14:00~14:15: Welcome Circle

14:15~14:45: SBM (Sound/Breath/Movement) with Jo

14:45~13:05: Chanting & Meditation with Jade

15:05~16:15: Sound Journey with Jo & Jade

16:15~16:25: Tea break

16:30~17:00: Artistic expressions / Mandala drawing with Jade

17:10~17:40: Sharing & Card of the day

17:45~18:00: Closing Circle

Day 2: Sept 27th (Sun)


14:00~14:15: Welcome Circle

14:20~14:45: Kriyas, Pranayama & Meditation with Jade

14:50~15:50: Moving Meditations & Sound Journey with Jo & Jade

15:55~16:05: Tea break

16:10~17:10: Reiki Share

17:15~17:35: Sharing & Card of the day

17:40~18:00: wishing ceremony & Closing Circle

Your facilitators
Jo @ SS-sound healing3

Josephine Ong Yoke Nunn 王若男

With almost 11 years of teaching experience, Josephine is skilled Energy Healer, Reiki Master and Yoga Teacher recognized internationally by Yoga Alliance, Yoga Arts Australia and the Sivananda Vedante (Institute) Training Academy of Chennai (India).She is also a Personal Trainer certified by ACE (American Council On Exercise).Josephine is best known for her experimental, intuitive and nurturing Energy and Sound Healing, Psychic Surgery,Counseling, Meditation classes, Private Yoga Therapy, Healing Circles and Interval Training sessions. She has helped empower many individuals to achieve their goals by incorporating practitioners’ personal interests with various tools and methods. Her work is a fusion of various disciplines that includes Energy Healing,Reiki, Counseling, Yoga, Ayurveda, Meditation, Feldenkrais, physical exercises,Massage, Music, Art and Dance.
出生于马来西亚的Josephine Ong Yoke Nunn(中文名:王若男)有11年的瑜伽练习经验,拥有全美及国际性瑜伽培训资质(Yoga Alliance)标准的瑜伽联盟教师认证(500小时)。她还拥有印度Sivananda Vedante (Institute) Training Academy of Chennai所颁发的八支瑜伽的国际性文凭。Josephine还是一个具国际性认证的阴瑜伽教师和灵气治疗导师(Reiki Master)。
2006 年12月,Josephine在泰国的华欣创建了Shantih Shala瑜伽会所,并不断地通过各种瑜伽工作坊、冥想课、能量治疗圈、灵气培训课程等发展和培养当地的瑜伽和灵性社团。同时,Josephine还曾任 华欣当地著名的Putahracsa宾馆的常驻瑜伽教师,并随后在具有国际声誉的健康疗养胜地Chivasom被聘为客座瑜伽顾问。2009年12 月,Josephine成为Chivasom疗养胜地的瑜伽总监,她的职责包括策划和组建各种瑜伽疗养项目,开创新的课程,负责对员工的培训以及相关的其 他活动。

如今Josephine作为一个资深的瑜伽和冥想教师、能量治疗师和身心健康顾问,她的资质和多种语言的授课技能已受到各方国际人士的高度评价。她 不断地分享她的知识,帮助人们回归内心并重新获得他们自身的力量,并通过她在冥想、灵气(Reiki)、水晶、音乐等能量治疗、瑜伽、阿育韦达 (Ayurveda)、按摩 、艺术、舞蹈和心灵疏导方面的综合影响力感染着其他人。

Jade Shen 沈思静 (China)

Yoga Teacher recognized internationally by Yoga Alliance(200 HOURS)She hold workshops,natural healing and retreats in and around shanghai. Specializing in TCMinsight yoga and hatha yoga,Jade inspires her students to find happiness fromthe inside out, through powerful, ancient yoga wisdom and artistic expression which focus on awakening the mental and physical bodies, she believes in beingan open channel to life’s experiences and applies this to her teaching,encouraging her students and friend alike, to let go of the process open their hearts and enjoy the journey. She also has a Reiki level 1,practice taiji and baduanjin also use into her teaching.
现主要居住于上海。练瑜伽、太极、喝茶、画画、但说到底,其实做的是同一件 事吧:连结身心,发现、传递美好和爱。自小与艺术和感性体验结缘,2010年,开始练习瑜伽。2012年,皈依藏传佛教,研究佛学哲学,并开始内观 Vipassana (南传十日闭关) 。2014年,从师阿根廷瑜伽导师Alvaro于Darshana学校通过美国瑜伽联盟200小时国际教练。现从事瑜珈系统教学、瑜珈理疗、瑜珈心旅静 修。Jade喜欢旅行,走过很多地方。尼泊尔、西藏、印度、泰国、柬埔寨、越南、澳大利亚,欧洲等,在不同的文化里旅行、工作和生活。如今Jade 作为一个瑜伽和冥想教师、能量治疗师通过过她在瑜伽、中医经络手法、冥想、能量治疗、灵气(Reiki)、音乐、艺术、舞蹈等不同表现形式去感染学生。她 的授课风格,自然、诚实、质朴、好玩,从内而外地开启,从身心的练习里发现快乐和美好。在瑜伽和艺术路上,获得许多富有慈爱心的导师的指点和启迪,以及来 自生活经历的答案。愿将古老的智慧,加之自己的练习和教学,生活之所得,加以整合。让自己成为一个通道,真诚而不执着地将这些心得加以传承。

Please bring along:-

  • comfortable clothing
  • Water bottle suitable for hot water
  • Yoga mat, cushion, blanket
  • Pen, note book, paper
  • eye shade or scarf or small towel
  • personal objects like crystals, talisman, mandalas etc
  • things to share like tea, snacks, candles etc
报名方式 RSVP
Please pay either a 50%deposit or full payment to secure your place
You may make the full payment (50% refundable before 20th Sep) to the following account. Once the payment has been made, please do notify Jade so that she can confirm.

1、支付宝 Alipay:dream_cha@yahoo.cn (户名:查君菁)

2、微信转账:wechat 微信:Junjing88

3、中国工商银行ICBC:6222 0210 0113 0626 184 (户名:查君菁)

报名联系 Contacts
联系人: Jade 沈思静 (中、EN)

手机:139 1805 6958
Wechat 微信:junjing88
Email 邮件:Junjing88@gmail.com
Contact: Josephine Ong 王若男Email: shantihshala@gmail.comBlog:  http://shantihshalaholisticarts.com

Facebook: Josephine Ong Yoke Nunn
WeChat 微信:jo-shantih-shala

proudly presented by SS &YogaArtLife

* * * * * * * * * * * *

private healing1


* * * Private Yoga Therapy sessions 私人瑜伽疗愈课程  * * *

* * * Private Energy Healing sessions 私人能量治疗 * * *

* * * Circuit Training (private or small group) 循环训练(私人或小组) * * *

* * * Private group workshops or corporate training 小团体、企业培训和工作坊  * * *





Email: shantihshala@gmail.com, josephineongyokenunn@yahoo.com

China: +86 187 2120 6452 England: +44 7851 625 231

Japan:    +81 (0) 9085 638 245 Russia: +79 166 419 548

Facebook: Josephine Ong Yoke Nunn

Skype: Shantih Shala WeChat


all words & images remain the copyright of Shantih Shala Holistic Arts

切文字于图片属于 Shantih Shala Holistic Arts 版权所有

SPECIAL OFFER: Previously registered students and JOIN WITH FRIENDS ~

enjoy one complimentary 15-minute private Healing Session with Jo

at Shantih Shala Holistic Arts! (terms and conditions apply, please contact us for more details)


Spaces limited, please book ahead to secure your space, see you, namaste!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: