1/8 SBM + Movin Meditations @ CSL
Sound/Breath/Movement &
Moving Meditations 动感冥想 with Josephine
1/8 (Fri 周五) 7~8:30pm
@ CSL 灵性生活中心
Link: https://shantihshalaholisticarts.com/2016/01/01/18-sbm-movin-meditations-csl/
SBM (Sound/Breath/Movement) and Moving Meditations 2 in 1! Send us your favourite music of any genre (the more unusual the better!), bring musical instruments and props (hats, masks, toys) for a super creative, spontaneous and fun experiment! Highly innovative, meditative, energizing and soulful! Drink up the wonderfully supportive group energy and feel great! C u there!
A great way to ‘get out of our heads’ and reconnect with our bodies – come breathe, move, dance, meditate, sing and express yourself freely. The focus will be to immerse ourselves in our own inner journeys through spontaneous movements and expressions. Come release all repressed words, images, emotions, thoughts, feelings, energies that are the cause of all ailments and diseases. Feel completely energized and calm as you drink deeply from the inner peace and deep relaxation afterwards.
这是一个安全、神圣和友善的空间任你以健康、自发的方式,毫无偏见和抵抗地
尽管安静、冥想、说话、活动、大笑、哭泣、呼叫并释放所有的思想和情绪!
投入大家给力、关爱的怀里,打开你的心扉于其他可爱的灵魂链接吧!
无需要任何经验,欢迎大家一起玩!!
Here is a safe, sacred and friendly space where you can be still, meditate, talk, move, laugh, cry, shout, release your thoughts and emotions freely in a healthy, organic way without judgment and resistance! Be embraced by the loving, empowering, supportive and open arms of the group, connect with like-minded free spirits and just FEEL DEEPLY LOVE and JOYFUL!!
All that is required is to bring an open heart, an expansive mind and just enjoy the journey!
Share your favourite music?
Send it latest by Jan 7th to become part of the soundtrack!
把你最爱的音乐在1月7日之前发邮件过来与大家分享吧!
RSVP 约课: Jo 187 2120 6452 or Shantihshala@gmail.com
WeChat 微信: jo-shantih-shala
Exchange 学费: ¥150/pax 每人, ¥250/couples 双人, ¥100/student 学生
NO EXPERIENCE NEEDED, all welcomed!
无需要任何经验,欢迎大家一起玩!
What others say 他们说:
“Thank you Jo! What an incredible evening! Still feeling the love!! So looking forward to coming again! 谢谢你Jo! 我还能感觉到当晚大家传递的爱,非常完美的晚上! 期待下次再来!”
“It was SO GREAT!! I really love the meditation and the sharing afterwards! 真的太棒了!! 狠爱我们练习的冥想,也狠爱过后的分享!!”
“What lovely people! Feeling blessed! 狠棒的人!感恩!”
“I just had to send my son a note saying, after 3 years in Shanghai, I finally found my people! 我告诉儿子说经过在上海生活三年多我终于找到我的’家庭’!”
“It was SUCH a trip, really amazing!!! 真是一个太不可思议的经验,超级棒!!”
“There was no more separation – we merged into one and it as just so LOVING and beautiful! 再也没有区分你我他,我们真的融为一体了!充满了爱,很美妙!”
“Even though we just met the first time tonight, I feel like I already known all of you forever and we could talk non-stop! 虽然今晚我们刚认识但我觉得已经似曾相识,感觉非常亲密,可以一直继续跟你们聊天!
“There’s just so much LOVE & SUPPORT! So freeing & wonderful!!
好多爱和支持,非常给力,超级棒!!”
More Testimonials & Feedback on:
Sound / Breath / Movement
感言+分享关于: 动态冥想
https://shantihshalaholisticarts.com/2015/12/06/testimonials-sbm/
https://shantihshalaholisticarts.com/testimonials/
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Shamanic Sound Journey
音疗工作坊
with Josephine & Caglar
1/22 (Fri 周五) 7~8:30pm
@ CSL 灵性生活中心
CSL (Centre For Spiritual Living):
#311, Bldg 3, Lane 200, Tianzhifang, Taikang Lu, Near Sinan Lu.
Metro Line 9 Dapuqiao Exit 1, near SML Mall.
灵性生活中心, 田子坊泰康路200弄3号楼311室近思南路
地铁9号线打浦桥站1号出口, 近日月光广场.
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Shantih Shala Holistic Arts’
Private Sessions 私人定制个案
Link: https://shantihshalaholisticarts.com/2015/12/07/shantih-shala-private-sessions/
Spiritual awakening? Feeling stuck, fearful and doubtful? Past wounds? Restlessness? Or just simply needing a deep, grounding relaxation and an emphatic ear? Perhaps these could assist you in gaining insights and kick-start your inner self-healing process.
Please contact us for the END & NEW YEAR SPECIAL!
Also: Bring A Friend Offer!
More info and testimonials please visit the links below. I look forward to work with you soon, namaste!
灵性觉醒? 恐惧、迷惑、犹豫? 被过去绑定? 烦躁不安? 或许你只需要彻底落地、深沉的放松和毫无偏见的倾听? 更多详情和感言请点击以下链接.
联系我们资讯年末和新年优惠吧, 还有朋友优惠! 期待与你合作!
PRIVATE SESSIONS of 私人定制个案:-
Testimonials & Feedback on…
https://shantihshalaholisticarts.com/2015/12/05/testimonials-healing/
https://shantihshalaholisticarts.com/2015/12/06/testimonials-yoga-meditation/
https://shantihshalaholisticarts.com/2015/12/06/testimonials-sbm/
https://shantihshalaholisticarts.com/2015/12/07/testimonials-family-constellations/
【MORE INFO 详情】
https://shantihshalaholisticarts.com/what-is-energy-healing
https://shantihshalaholisticarts.com/common-qas
https://shantihshalaholisticarts.com/my_practice
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CONTACT US
http://shantihshalaholisticarts.com
http://blog.sina.com.cn/u/2674925381
Email: shantihshala@gmail.com,
josephineongyokenunn@yahoo.com
China: +86 187 2120 6452
England: +44 7851 625 231
Japan: +81 (0) 9085 638 245
Russia: +79 166 419 548
Facebook: Josephine Ong Yoke Nunn
WeChat 微信:jo-shantih-shala
Skype: Shantih Shala
飞信: 551674008
all words & images remain the copyright of Shantih Shala Holistic Arts
切文字于图片属于 Shantih Shala Holistic Arts 版权所有