Yin Yang Flow @ CSL

Yin Yang Flow Sat morning 

阴阳瑜周六早上 10:30~12:00

@ CSL 灵性生活中心

with Josephine


Yin Yang @ CSL

Links: https://shantihshalaholisticarts.com/2016/04/11/yin-yang-flow-csl/

Kick start your healthy weekend with us! Join us for an invigorating and grounding Yang practice harmonized by a relaxing, meditative and reflective Yin practice, ending with meditation completed with Pranayama.

All levels, no experience needed, all welcomed!

适合所有阶段, 无需要任何经验, 到时见!

Week 4-Jo teachin3

Classes will focus on developing strength, stability, flexibility and awareness on a physical, mental and spiritual plane. Learn how to correctly align and adjust your body for maximum stability and vibrancy in each pose, and how to work with and through rigidity in the body and mind.

Week 5-planks

No experience needed, suitable for all levels and beginners are most welcome.

Classes will be taught in English with some Chinese by Josephine


RSVP essential, thanks! 请务必约课,谢谢!


Date & Time: Saturday mornings 每周六早上 10:30am~12:00pm

Drop-ins / single class 单次课程: ¥150/pax 每人,  ¥100/student 学生

10-Pass 10次卡: ¥900

(valid for 3 months, non-transferable 3个月有效, 不可转让)


RSVP essential 请务必约课:

Josephine  187 2120 6452  Shantihshala@gmail.com
WeChat 微信: jo-shantih-shala

yoga @ CSL-Aug 2014-acro1

About your facilitator: Josephine 王若男

With over 11 years of teaching experience, Josephine is an internationally certified Yoga Teacher by Yoga Alliance, Yoga Arts Australia and the Sivananda Vedante (Institute) Training Academy of Chennai (India). Apart from Yoga and Meditation, she is also an internationally certified Reiki Master and a Personal Trainer certified by ACE (American Council On Exercise).

Josephine is best known for her experimental, intuitive and nurturing Private Yoga Therapy, Energy Healing, Meditation classes, Healing Circles and Counseling sessions. She has helped empower many individuals to achieve their goals by incorporating practitioners’ personal interests with various tools and techniques. Her work is a fusion of various disciplines that includes Energy & Sound Healing, Crystal Balancing, Reiki, Counseling, Yoga, Ayurveda, Meditation, Feldenkrais, physical exercises, Massage, Music, Art and Dance.

Having worked in various locations around the globe, Josephine considers working and empowering people from all walks of life/backgrounds in achieving their goals a privilege. She continues to help people through inner reflection and personal empowerment, sharing her love, passion and knowledge. Basing herself in Shanghai nowadays, Josephine divides her time between working as a Wellness Therapist and Yoga Teacher.

Jo @ CSL-teachin-b&w

Proudly and whole-heartedly brought to you by the folks at
CSL (Centre For Spiritual Shanghai) ~
a place where it’s the highlight of everyone’s week in Shanghai!
CSL new logo

CSL (Centre For Spiritual Living):
#311, Bldg 3, Lane 200, Tianzhifang, Taikang Lu, Near Sinan Lu.
Metro Line 9 Dapuqiao Exit 1, near SML Mall.
灵性生活中心, 田子坊泰康路200弄3号楼311室近思南路
地铁9号线打浦桥站1号出口, 近日月光广场.


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Screen Shot 2016-04-05 at 11.57.04 AM

Shamanic Sound & Scent Journey


with Josephine, Caglar & That’s Wellness

4/22 (Fri 周五) 19:00~20:30

@ CSL 灵性生活中心

Link: https://shantihshalaholisticarts.com/2016/04/05/422-shamanic-sound-scent-journey/

We welcome you to embark on a sensory healing journey together! Top quality oils courtesy of That’s Wellness. All warmly welcomed, no experience needed!

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SBM @ CSL-19:2:16-1

Sound/Breath/Movement &

Moving Meditations 动感冥想 with Josephine

4/29 (Fri 周五) 7~8:30pm

@ CSL 灵性生活中心

Link: https://shantihshalaholisticarts.com/2016/04/06/429-sbm-moving-meditations/

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Recent Memories & Feedback…

Link: https://shantihshalaholisticarts.com/2015/12/13/recent-memories-feedback/

SS healing collage2

Thank you everyone for giving meaning to what I do and reminding me of my purpose in this lifetime! Deeply humbled and ever so grateful to be working with so many beautiful spirits in various ways…

感恩和感谢大家对我的支持, 谢谢你们为我的工作带来意义!

Some memories so far 一些回忆:


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Usui Shiki Ryoho Reiki Level I Training

3/12~13 (Sat, Sun 周末) 2~7pm

@ Shantih Shala Holistic Arts


Links: https://shantihshalaholisticarts.com/2016/02/26/reiki-level-i-ii-courses/



Reiki training collage2

feedback Reiki-Mai

 We invite you to come learn and discover Usui Shiki Ryoho Reiki ~
the traditional natural healing art from ancient Japan!This is one of the easiset, efficient and empowering healing methods available today!
All you need is the desire and intention to learn, plus an open heart!
Please contact us for the Early Bird & Bring A Friend Offer!
Jo 187 2120 6452 Shantihshala@gmail.com
WeChat 微信: jo-shantih-shala


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SS healing collage2

Shantih Shala Holistic Arts’

Private Sessions 私人定制个案

Link: https://shantihshalaholisticarts.com/2015/12/07/shantih-shala-private-sessions/

Spiritual awakening? Feeling stuck, fearful and doubtful? Past wounds? Restlessness? Or just simply needing a deep, grounding relaxation and an emphatic ear? Perhaps these could assist you in gaining insights and kick-start your inner self-healing process.

Please contact us for SPECIAL DEALS & Bring A Friend Offer!

More info and testimonials please visit the links below. I look forward to work with you soon, namaste!

灵性觉醒? 恐惧、迷惑、犹豫? 被过去绑定? 烦躁不安? 或许你只需要彻底落地、深沉的放松和毫无偏见的倾听? 更多详情感言请点击以下链接.

联系我们资讯特别优惠吧, 还有朋友优惠! 期待与你合作!

healin@cocktail party


Energy Healing 能量疗愈
Sound Healing 音乐疗愈
Crystal Healing 水晶疗愈
Regression Journey 回归旅程
Yoga Therapy 瑜伽疗愈
Intuitive Bodywork 直觉体语

SS private sessions

Testimonials & Feedback on…



pincha @ 6 senses1 b&w




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Email: shantihshala@gmail.com

China: +86 187 2120 6452
England: +44 7851 625 231

Japan:    +81 (0) 9085 638 245
Russia: +79 166 419 548

Facebook: Josephine Ong Yoke Nunn

WeChat 微信:jo-shantih-shala
Skype: Shantih Shala

all words & images remain the copyright of Shantih Shala Holistic Arts

切文字于图片属于 Shantih Shala Holistic Arts 版权所有


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