Zen Theater

Zen Theatre with Pankaj 禅戏剧工作坊

7/20 (Wed 周三) 19:00~20:30 @ CSL

 

July 20-zen theatre

 

Link: https://shantihshalaholisticarts.com/2016/06/28/zen-theater/

 

 

Zen Theater… is the theatre of the moment that brings out your aliveness and natural talent to be yourself. Using the profound artistic dimensions of acting, clowning, pantomime, dance, and physical theatre, we will discover how to be totally present and drink from this vast energy well of the moment.

禅戏剧是当下的戏剧,它引领你秀出你本身的生命力和天赋,成为你原本的自己。通过运用表演、小丑剧、哑剧、舞蹈以及身体剧等深厚的艺术形式,我们将了解如何全然的表达,如何获得当下的巨大能量!

 

6:12-Zen Theatre1

 

Body…the body is always our starting point. It is the tool of our expression. It is the canvas where we paint our pictures. When we work intensively with the body to bring it into full power, full awareness, and full expression we strengthen our abilities to play all the many different characters within us. In these workshops, we will be training the body intensively. As the body becomes stronger, more open, more flexible, the more you will be able to say with it…the more colorful the story can be told. Each participant will leave with a new-found body awareness.

身体永远是我们的起点。它是我们表达的工具。它是我们做画的帆布。当我们要使身体进入到全然的能量、全然的觉知和全然的表达状态时,我们就会加强我们内在扮演各种不同角色的能力。在这些工作坊中,我们会加强身体的训练。当身体变得更加强壮,更加开放,更加柔软,那么你就有更多的东西可以表达,更多精彩的故事可以讲述。每一个参与者都会带着全新发现的身体意识离开工作坊。

 

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Characters…if we watch ourselves in our daily lives, we begin to notice the many characters’ masks, and faces that we express and play with. The training takes an in-depth look at these characters and explores the many faces of them. Through this work, we learn about ourselves and come into a new authenticity of being. Drawing from his professional experience of classical mime and clowning techniques, Pankaj will expose and bring into form these characters, creating a circus of stories and situations to play with.

角色如果我们检视我们的日常生活,我们会开始注意到当我们表达时我们有多面性格,面具和脸孔。这个训练将深入的带领我们看到这些性格并挖掘他们的不同面向。通过这些工作,我们将更了解自己并进入到一种全新的真实性存在中。Pankaj会借鉴他经典哑剧表演和小丑剧表演的经验,揭示并使我们进入这些角色中,创造出一种马戏团般的情景而玩乐其中。

 

zen theatre1

 

Clowning…the clown is one of the most beloved physical, comic figures in the history of theater. He is the fool that helps us to laugh at ourselves and not take life so seriously. The clown is the key to our naturally, crazy sense of humour that helps us to function in this madness called the world. We will explore and discover the clown character within.

小丑是剧场历史里最受人喜爱,最滑稽的角色。他是帮我们嘲笑自己,让我们无需这么严肃对待生活的傻瓜。小丑是我们自然的、疯狂式幽默的关键,这帮助我们存在于这个疯狂的被称为世界的地方。我们将共同探索并挖掘我们内在的小丑性格。

 

6:12-Zen Theatre10

 

Relationships…what is our relationship to ourselves, what is our relationship to others and the environment around us? All these points are important for creating a theatrical scene and being present in the moment with it. The training will use the group gestalt to explore and learn from the relationships between us.

关系我们同自己关系的关系是什么?我们与他人的关系是什么?我们与周围环境的关系是什么?所有的问题对于创造出一幕戏剧场景非常重要。这个训练会用到团队完形技术,通过我们彼此间的关系来探索和学习。

 

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About Your facilitator:

Pankaj (Rich), USA

 

Pankaj (RICH) is a graduate of San Diego State University with a Bachelor of Arts degree in Theater Arts, where he studied the performing arts of classical pantomime, modern dance, acting, and clown improvisation. For over the past 35 years, traveling the world as a performing artist (physical comedian/mime/clown…www.richcomedian.com) he has experienced and taught a wide range of workshops and meditation practices. He was the first director of the OSHO School of Performing Arts and helped to develop and found its program. Using his vast artistic experience and deep research into psychodrama, he developed and created the Zen Theater workshop. Since 2010 he has resided here in Shanghai performing with the comedy improv group Zmack and developing Creative Drama programs for Early Birds, an educational based company in Shanghai. Pankaj is well known for his deep insights, his professionalism, his ground breaking techniques, and his playful,light-hearted approach to leading Drama Therapy groups.

 

Pankaj

 

Pankaj 毕业于圣地亚哥州立大学,获得剧场系艺术学学士学位。主要修习经典哑剧、童话剧、现代舞、小丑即兴表演等多种艺术表演形式。在过去的35年,以一个表演艺术家身份(喜剧/默剧演员、小丑)环游世界,开设不同种类的创意艺术工作坊和静心技巧练习。他是第一个在印度奥修多元大学教授创意艺术的导师,迄今为止社区仍沿用着他所帮助创立和发展的艺术疗愈体系。凭借他丰富的艺术表演经验积累和对心理戏剧的深入研究,他设计创造了“禅戏剧训练”系列工作坊。2010年开始,Pankaj定居上海,与即兴喜剧表演团体Zmack合作演出,同时担任Early Birds早教机构的创意戏剧项目总监。因着他对创意艺术深刻的见解,他的敬业精神,他专业的突破性技术以及他嬉戏、轻松的“艺术表现手法”,Pankaj总是带给人们耳目一新的疗癒体验,帮助不同需求的人们不断成长。

 

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No previous theatrical experience is necessary to join these workshops,
just a willingness to be present and to explore your natural creative energy.

We will focus on the outer-expression and look to see how it is a reflection of the inner-expression.

Theater will be our outer-guide,meditation our inner-guide.

参与本工作坊无需戏剧经验,只需有表达和探索自我自然能量的意愿即可。
我们聚焦于外在形式的表达,发现它正反应了我们的内在。

戏剧是我们外在的指引,静心则是我们内在的引领。

 

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RSVP 预约 / More info 详情:

Josephine  187 2120 6452  Shantihshala@gmail.com

WeChat 微信: jo-shantih-shala

Exchange 学费: ¥150/pax 每人, ¥250/couples 双人, ¥100/student 学生

Student concessions also available, contact us for more details

See you there 到时见哦 !

 

CSL new logo

CSL (Centre For Spiritual Living):
#311, Bldg 3, Lane 200, Tianzhifang, Taikang Lu, Near Sinan Lu.
Metro Line 9 Dapuqiao Exit 1, near SML Mall.
灵性生活中心, 田子坊泰康路200弄3号楼311室近思南路
地铁9号线打浦桥站1号出口, 近日月光广场.

http://www.cslshanghai.com

 

* * * * * * * * * * * *

Reiki training collage2

Usui Shiki Ryoho Reiki Level I Training

@ Shantih Shala Holistic Arts

2 intakes in July, choose from:-

Weekend course: 2~3/7/2016 (Sat, Sun) 2~7pm

Weekday course: 11/7/2016 (Mon) + 13/7/2016 (Wed) 9am~3pm

 

 

Usui Shiki Ryoho Reiki Level II Training

coming soon!

 

FB-Reiki Share-9:14

 

【 More Info 更多资料 】

https://shantihshalaholisticarts.com/2016/02/26/reiki-level-i-ii-courses/

中文班: http://blog.sina.com.cn/s/blog_9f701f450101ii0y.html

 

 

 

healin@cocktail party

Shantih Shala Holistic Arts’

Private Sessions 私人定制个案

Link: https://shantihshalaholisticarts.com/2015/12/07/shantih-shala-private-sessions/

 

Spiritual awakening? Feeling stuck, fearful and doubtful? Past wounds? Restlessness? Or just simply needing a deep, grounding relaxation and an emphatic ear? Perhaps these could assist you in gaining insights and kick-start your inner self-healing process.

灵性觉醒? 恐惧、迷惑、犹豫? 被过去绑定? 烦躁不安? 或许你只需要彻底落地、深沉的放松和毫无偏见的倾听? 更多详情感言请点击以下链接.

联系我们资讯年末和新年优惠吧, 还有朋友优惠! 期待与你合作!

 

PRIVATE SESSIONS of 私人定制个案:-

 

SS private sessions

Testimonials & Feedback on…

https://shantihshalaholisticarts.com/2015/12/05/testimonials-healing/
https://shantihshalaholisticarts.com/2015/12/06/testimonials-yoga-meditation/
https://shantihshalaholisticarts.com/2015/12/06/testimonials-sbm/
https://shantihshalaholisticarts.com/2015/12/07/testimonials-family-constellations/
private healing1

 

 

ALSO  AVAILABLE  UPON  REQUEST其他服务:

* * * Private Yoga Therapy sessions 私人瑜伽疗愈课程  * * *

* * * Private Energy Healing sessions 私人能量治疗 * * *

* * * Circuit Training (private or small group) 循环训练(私人或小组) * * *

* * * Private group workshops or corporate training 小团体、企业培训和工作坊  * * *

 

 

CONTACT  US

 

http://shantihshalaholisticarts.com

Email: shantihshala@gmail.com,josephineongyokenunn@yahoo.com

China: +86 187 2120 6452

Facebook: Josephine Ong Yoke Nunn

Skype: Shantih Shala WeChat

微信:jo-shantih-shala

 

 

 

all words & images remain the copyright of Shantih Shala Holistic Arts

切文字于图片属于 Shantih Shala Holistic Arts 版权所有

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