3/5 Yin Yoga & Sound Healing


Link: https://shantihshalaholisticarts.com/2017/02/18/35-yin-yoga-sound-healing/

Photos & flyer design by Nick Fallon (WeChat: NickFallon88)




Join us for a relaxing Yin Yoga afternoon to restore calm to your body, mind & nervous system. Yin yoga is a unique opportunity to take time for yourself, enjoy deep release of tension in the body and restore your meridians and Qi through longer held poses. Focusing on our liver meridians for spring nourishment our class will also be accompanied by beautiful live healing sounds of Tibetan singing bowls and other instruments. Our meditative journey will end with Kriya practices and soulful chanting that opens the heart while soothing the spirit. All warmly welcomed, no experience needed, see you there!



About Your facilitator 你的导师:

Kimberly Ashton, Australia  夏婉婷,澳大利亚


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Kimberly Ashton, a wellness coach and food educator most well known for her food therapy work, will be taking to the yin yoga mat and guiding you through the yin practice, bringing tips for winter health & how to look after your kidneys this season. Kimberly completed her yin yoga teacher training at the end of 2016 and looks forward to sharing the beauty in stillness of Yin Yoga.



About Your facilitator 你的导师:

Josephine Ong, Malaysia  王若男,马来西亚



Josephine Ong is the founder of Shantih Shala Holistic Arts, an open platform promoting wellness and celebrating the potential of human spirit plus all things esoteric.

Josephine is best known for her experimental, intuitive and nurturing Energy and Sound Healing sessions, Regression Journeys, Crystal Balancing, Counseling, Meditation classes, Private Yoga Therapy, Healing Circles and The Shamanic Sound Journeys (SSJ).

With over 10 years of teaching experience, Josephine is a skilled Energy Healer, Reiki Master and Yoga Teacher internationally  recognized by Yoga Alliance, Yoga Arts Australia and the Sivananda Vedante (Institute) Training Academy of Chennai (India). She is also a Personal Trainer certified by ACE (American Council On Exercise).

She has helped empower many individuals to achieve their goals by incorporating practitioners’ personal interests with various tools and methods. Her work is a fusion of various disciplines that includes Energy Healing, Reiki, Counseling, Yoga,  Meditation, Ayurveda, Feldenkrais, physical exercises, Massage, Music, Art and Dance.


Josephine是身心灵成长、养身平台Shantih Shala Holistic Arts的创始人。她有11年的瑜伽练习经验,拥有全美及国际性瑜伽培训资质(Yoga Alliance)标准的瑜伽联盟教师认证(500小时);同时还拥有印度Sivananda Vedante (Institute) Training Academy of Chennai所颁发的八支瑜伽的国际性文凭。Josephine也是一个具国际性认证的阴瑜伽教师和灵气治疗导师(Reiki Master)。如今Josephine作为一个资深的瑜伽和冥想教师、能量治疗师和身心健康顾问,她的资质和多种语言的授课技能已受到各方国际人士的高度评价。她不断地分享她的知识,帮助人们回归内心并重新获得他们自身的力量,并通过她在冥想、灵气(Reiki)、水晶、音乐等能量治疗、瑜伽、阿育韦达 (Ayurveda)、萨满族音疗、按摩 、艺术、舞蹈和心灵疏导方面的综合影响力感染着其他人。




Gentle Reminders 温馨提醒:

Please bring: your own yoga mat, block, strap (if you need it) and a small towel
记得带上: 瑜伽垫,砖头,绷带,(如果需要),小毛巾


Please RSVP 请务必预约:


Josephine   187 2120 6452   Shantihshala@gmail.com

WeChat 微信: jo-shantih-shala

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Exchange 学费: ¥250/pax 每人, ¥450/couples 双人, ¥200/student 学生

Student concessions also available, contact us for more details



See you there 到时见哦 !

Venue 地点: 9 Clouds 九霄會館, 襄阳北路17号4楼靠近巨鹿路静安区
17 Xiang Yang bei Lu, near Ju Lu lu, Jing’an district



Feedback from the previous workshop:













* * * * * * * * * * *

Shantih Shala Holistic Arts

proudly presents

Akiko Igarashi, Shima Healing

in Shanghai from April 26th~May 7th



在上海 4/26~5/7


Link: https://shantihshalaholisticarts.com/2017/02/19/426-akiko-in-sh/

* * * * * * * * * * *



Founded by Josephine Ong, Shantih Shala Holistic Arts is an open platform promoting wellness and celebrating the potential of human spirit plus all things esoteric.

We explore and experiment the art of Energy/Reiki and Sound Healing, Crystal Balancing, Psychic Surgery, Counseling, Shamanism, Intuitive Bodywork, Meditation, Chanting, Music, Art, Dance and Yoga Therapy.

Private sessions, group classes, intensive courses, workshops and training programmes take the form of Sound Journey sessions, Healing Circles, Sound/Breath/Movement classes, and various Meditation classes. Retreats and customized programmes are also available for private groups upon request.



Hope to meet & work with you soon, contact us!

联系我们吧, 到时见!


Shantih Shala Holistic Arts’

Private Sessions 私人定制个案


Link: https://shantihshalaholisticarts.com/2015/12/07/shantih-shala-private-sessions/

Spiritual awakening? Feeling stuck, fearful and doubtful? Past wounds? Restlessness? Or just simply needing a deep, grounding relaxation and an emphatic ear? Perhaps these could assist you in gaining insights and kick-start your inner self-healing process.

灵性觉醒? 恐惧、迷惑、犹豫? 被过去绑定? 烦躁不安? 或许你只需要彻底落地、深沉的放松和毫无偏见的倾听? 更多详情感言请点击以下链接.

联系我们资讯年末和新年优惠吧, 还有朋友优惠! 期待与你合作!



SS private sessions

Testimonials & Feedback on…



Photo credit: Nick Fallon



Email: shantihshala@gmail.com, josephineongyokenunn@yahoo.com

China: +86 187 2120 6452

Facebook: Josephine Ong Yoke Nunn

Skype: Shantih Shala WeChat


Jo WeChat QR.jpeg

all words & images remain the copyright of Shantih Shala Holistic Arts

切文字于图片属于 Shantih Shala Holistic Arts 版权所有


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