MBH (MIND BODY HEART) IMMERSION COURSES

MBH text jpg.pngImmersion Courses starts Oct 20th ~

open for registration now!  

 

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What is MBH?

MIND, BODY & HEART form the three main pillars of holistic practice on our journey of self-discovery, empowerment and healing. You will learn simple and efficient tools to incorporate into your daily life including Meditation, Pranayama (breath awareness), Mindfulness, Sound Therapy, Intuitive Bodywork©, Yoga and much more. All you need is the intention to learn and discover, no experience required.

 

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MBH intro workshops

Please join our Wednesday evening introductory workshops to experience a taste of various healing modalities that could enhance your wellbeing and deepen your spiritual path:-

Wednesdays 19:30~21:00 @ The White Room

MBH intro dates

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  • All levels & beginners welcomed
  • Spaces limited, kindly contact us for details & c u there!

 

 

MBH Immersion Course

Join the MBH [MIND] [BODY] [HEART] Immersion Courses for focused learning and a thorough experience:-

Saturdays 16:00~18:00 @ Vital Force Wellness Centre

MBH course dates

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  • Pre-requisite: attended at least one Intro Workshop
  • Spaces limited, kindly contact us for details & c u there!

 

 

Reiki1 @ vital force-healing

Energy Work Level I training course at Vital Force Wellness Centre

 

 

Course duration & frequency:

  • Every Saturday 4~6pm, 2 hours/workshop/week
  • One course covers 3 workshops totaling to 6 hours, entire module is a total of 18 hours over 9 weeks
  • Each week focus on a specific theme gradually progressing to more advanced practices
  • Three weeks concludes all levels on one theme

 

 

yin @ 9 clouds

Yin Yoga & Sound Therapy workshop

 

Location:

Vital Force Wellness Centre

Lao Hu Min road 690, near Shi Long road

Metro line 1 Shanghai South railway station metro stop

[ 地点 ] 慈力整体健康中心正念室

老沪闵路690近石龙路, 地铁1号线上海南站

Detail directions and map will be provided upon registration

 

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Med @ VF

Meditation at Vital Force Wellness Centre

 

Fees:

  • Kindly contact us for the promotional rates and details
  • Includes tea, snacks, special SSHA notebook + badge

 

 

Reiki 1 @ Paris

Energy Healing training course in Paris, France

 

 

Notes:

  • All dates and content are subjected to change, please stay tuned for the latest info.
  • All workshops can be taken independently however we highly recommend completing all 3 workshops (one full module) to deepen your learning experience
  • Class size will be kept small to ensure maximum attention, please kindly RSVP in advance to reserve your space

 

 

Jo @ HAF-June 2018-2

Moving meditations at HAF (Healing Arts Festival)

 

 

 

Frequently Asked Questions

Q1: What are the benefits of joining these courses?

These courses are designed to simplify holistic practices for easy understanding and learning purposes. You will learn easy and efficient tools to incorporate into your daily life including Meditation, Pranayama (breath awareness), Mindfulness, Sound Therapy, Intuitive Bodywork©, Yoga and much more.

 

 

yoga @ pool deck

Yoga on board Viking Cruise 

 

Q2: What is so special about these courses?

These courses serve as an introduction to delve into alternative therapies including Energy Work, Meditation, Sound Therapy, Mindfulness and much more, whereby we would gladly help you advise you on how to continue further studies.

Furthermore, with the intention of ensuring maximum learning and quality content, class sizes are kept small in order for personal attention. Practice sessions, group discussions, interactive exchanges and homework will help us remember better while making it fun! Furthermore, these limited course are only available this fall, with the next intake happening in 2019.

 

 

Jo @ HAF-June 2018-4

Spontaneous healing at HAF (Healing Arts Festival)

 

Q3: Who is it for?

Anyone who is interested in discovering, healing and empowering the MIND, BODY & HEART to enhance general wellbeing, deepen their spiritual path and of course, meet like-minded souls. All you need is the intention to learn and discover, no experience required.

 

Med @ sports deck

Meditation on board Viking Cruise 

 

 

Q4: Can I join just one of the module (all three workshops focussing on one topic)?

Yes, all workshops can be taken independently, however we strongly recommend  completing all 3 workshops (one full module) to fully take advantage of the courses in order to deepen your learning experience.

 

 

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SSJ (Shamanic Sound Journey) at Vital Force Wellness Centre 

 

 

 

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SSHA Private Sessions:

kick-start your healing process

& empowerment journey

 

MIND, BODY & HEART form the three main pillars of holistic practice on our journey of self-discovery, empowerment and healing. Whether you are experiencing a block in your life, need to heal physical and/or emotional traumas, or simply needing a deep, grounding relaxation and an emphatic ear, working intensively through one-on-one private sessions could offer useful insights and kick-start your inner self-healing process.

 

Depending on the goals, requirements, preference and lifestyle of each individual, each session is customized to assist the healing journey and achieve optimal results. The above modalities are also available in workshops and courses for further learning. Please visit our website: ShantihShala.com or contact us for details.

 

Find out more about private sessions:

https://shantihshalaholisticarts.com/2018/08/03/ssha-private-sessions/

 

 

Jo heals Bob3

 

 

Contact us to book your appointment at

The White Room

 

 

Corporate-AWB

Customized group workshop focussing on wellbeing for an international healthcare company

 

Customized corporate programmes and workshops also available upon request, please contact us for more details

 

 

Corporate-McCain event

Team-building workshop for an international food company

 

 

CONTACT  US

 

SS QR-red

Wechat: jo-shantih-shala

Email: shantihshala@gmail.com

www.shantihshala.com

www.shantihshalaholisticarts.com

Follow us on Facebook: Shantih Shala Holistic Arts ©

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SSHA (Shantih Shala Holistic Arts):

who we are

 

Shantih Shala Holistic Arts (SSHA) is a platform promoting empowerment through the healing arts, specifically via Holistic practices to manage the Mind, Body and Heart. We offer effective, high quality skills and practical professional experience to empower yourself on a physical, mental and emotional level holistically.

Internationally recorgnized for its experience of coaching and developing people for over a decade, SSHA continues to collaborate with worldwide affiliates and partners. Working closely with each individual, together we discuss and develop your Personal Journey Design together for optimum results.

Working holistically means working the Mind, Body and Heart as a whole, complete entity. Private sessions, specialized workshops and immersion courses focusing on these three elements all target to address your specific needs and achieve your goals. ‘Mind’ practices include Counseling, Meditation, Pranayama (breath work); ‘Body’ practices include Intuitive Bodywork, Yoga Therapy; ‘Heart’ practices include Energy Work, Sound Therapy, Crystal Balancing, Regression Journey and more.

 

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About your facilitator: Josephine Ong

SSHA founder and leading therapist Josephine Ong is based in Shanghai (China), managing SSHA’s The White Room, a healing and coaching space located at the heart of the city. A Malaysian with over 10 years of teaching experience, Josephine is a skilled and internationally recognized Wellness Therapist, Energy Healer, Yoga Teacher and Personal Trainer. She often travels globally to deliver SSHA programmes in China, France, Thailand, Malaysia etc., furthermore working with international health resorts including Six Senses, Chivasom, LivNordic spa, Viking Cruises, etc. as a Visiting Practitioner and Alternative Wellness Therapist.

 

Read Josephine’s full bio here: https://shantihshalaholisticarts.com/about-me/

 

 

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Shantih Shala整体疗愈艺术(SSHA)是一个通过疗愈艺术提升个人内在力量的平台,我们提供高效优质且具有实践性的技能组合,在身体、心理和情感层面上提升个人内在力量,从而协调地平衡身体、头脑和心灵的关系。

在取得全球范围内认可、拥有国际性教学经验与人员发展超过十年之后,SSHA继续与世界范围的公司和个人进行合作。为了达到最佳疗愈效果,我们可以与你共同讨论,从而进行你的个人疗愈路径设计。

整体疗愈意味着将头脑、身体与心灵作为一个完整的统一体,为了达到满足你的特别需求或者目标,我们提供专注于身心灵疗愈的私人订制课程、工作坊与专业课程。涉及“头脑”的练习为身心健康咨询、冥想、瑜伽调息(呼吸练习);涉及“身体”的练习包括直觉体语工作坊与瑜伽体式练习;涉及“心灵”的练习为能量课程、声音疗愈、水晶平衡与回溯疗法等。

 

Jo @ HAF-June 2018-5

关于你的导师: Josephine Ong 王若男

 

作为SSHA创建人与主要指导老师,Josephine Ong (中文名: 王若男) 居住在中国上海; 作为重要的疗愈工作地点,她经营的“白色空间”坐落于这个城市的中心位置。Josephine Ong来自马来西亚,拥有超过10年的教学经验。她不仅是一位经验丰富的能量治疗师、灵气治疗导师和瑜伽教师,她也是一位获取美国运动委员(ACE)资格认证的私人教练。与此同时,Josephine继续在世界各地旅居工作。除了在上海的教学之外,她还担任国际著名健康休养胜地或公司机构比如Six Senses, LivNordic spa, Viking Cruises等的客座老师和世界范围内的家庭健康治疗师。

Josephine 的完整简历:https://shantihshalaholisticarts.com/about-me/

CONTACT  US

SS QR-red

Email: shantihshala@gmail.com

www.shantihshala.com

www.shantihshalaholisticarts.com

Follow us on Facebook: Shantih Shala Holistic Arts ©

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All words & images remain the copyright of Shantih Shala Holistic Arts ©

切文字于图片属于 Shantih Shala Holistic Arts 版权所有 ©

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