10.11.13 Memories: Ecstatic Dance 回忆:狂喜舞蹈

Links 链接: https://shantihshalaholisticarts.com/2013/11/12/ecstatic-dance-nov-memories/  http://blog.sina.com.cn/s/blog_9f701f450101gh0i.html Sunday afternoon. Outside: sleepy and quiet; inside (this sunny space): pulsating and vibrant. Everyone transformed into the most beautiful and magical artist as our Inner Dancers sprang to life. Each and every one was a unique star shining the stage, captivating the very atmosphere with his/her flawless, passionate and mesmerizing movements, … Continue reading

Looking Without Seeing 看到但没看见

Looking Without Seeing 看到但没看见 What is this strange phenomenon where we look yet we don’t see? Why do we fear so much when looking straight into our very own eyes? Surely this pair of eyes we see every day is anything but a stranger to us? Yet the naked truth is this pair of eyes … Continue reading

Excerpts From ‘Facing Your Fears’ Meditation 面对你的恐惧’之后感

Here are some enlightening excerpts from the lively discussion we had after the meditation:- “I was thinking about the separation of some aspects of our personality from ourselves. I thought about it more (actually I also dreamed about it); not being the solid rock as which you described me, I had and have some solid … Continue reading

Tarika的能量治疗之历 Tarika’s Healing Session sharing

谢谢你让我做了个好梦: Tarika的能量治疗之历 Thank you for helping me dream a beautiful dream: Tarika’s Healing Session sharing   天空、海洋、地面真的由区别吗?天空何时变成海洋?海洋何时变成地面?     这次在接受Jo的Reiki治疗时,做了一个"清醒梦"。 我是说我并没有睡去,只是如发梦般游走了一遍"前世今生", 结束时有如梦初醒的轻松释然。梦里有太多美丽的画面,还听见他说:1. 没有什么是真实存在的,即便是你遭受的痛苦。疼 痛是因为你在乎它们。 2. 就连我也不是真的,你不会记得,所以也无需忘记。 3. 好梦恶梦真的重要吗?和梦醒时的感觉相比。                                                        … Continue reading

22.12.12 Meditation & Healing Circle: Open Your Heart To Love 冥想+能量治疗圈:对爱敞开你的心扉

22.12.12 冥想+能量治疗圈:对爱敞开你的心扉 Meditation & Healing Circle: Open Your Heart To Love Date 日期: 22.12.12 (Saturday 周六)   Time 时间: 15:00 ~ 17:00 Venue 地点: Shri Radhe Yoga Shala 圣茹达瑜伽学校 Bookings/Info 预约/详情: 187 2120 6452 Class fee 学费: ¥150 (includes afternoon tea & snacks 包含下午茶点) Note 备注:Please keep stomach empty and bring a small towel 请空腹上课和带上小毛巾         … Continue reading

8.12.12 感想+回忆 Reflections & Memories

感想+回忆 Reflections & Memories 8.12.12 冥想+能量治疗圈:感恩 Meditation & Healing Circle: Gratitude   亲爱的Jo,   今天我愿意变得具体了,昨天我再次看到了内在的小女孩,谢谢你的带领!   我愿意放下评判和攻击,以平等心看待当下的一切呈现。我愿意无保留地与爱人分享那些重要的尤其是打破内心平安的想法和感受。我愿意与爱人合一,只有我们的需要,再没有你的,我的。   我愿意以此为最好最美的礼物,送给我的天使我的女孩, “对不起,请原谅,谢谢你,我爱你。”   我终于可以带着微笑抱你,爱你。     Dear Jo,   Today I am willing to be clearer on my realizations. Yesterday I saw the little girl within me once more, thank you for your guidance!   I am … Continue reading

From the receiver of an Energy Healing session 来自一位能量治疗接受者的后感

From the receiver of an Energy Healing session:- Dear Jo, Thank you also for the Healing……very much appreciated……and interesting! Thought I would share my thoughts & feeling afterwards…… No bad dreams….infact slept well……..but kinda strange that the healing stays with me. It came back to me over & over last night….. Feeling that you were … Continue reading

The Happiest Homeless Girl In The World 世上最幸福的无家可归女孩

Recently, to my joy, I was once again warmly reminded on how abundant I am. (Another) angel of a friend offered me her home to stay. My humble studio apartment was usually non-conducive to a good night’s sleep due to loud and inconsiderate neighbours, noise from 24-hour operated construction sites and a nightclub nearby, not … Continue reading

The Deer Who Joined The Meditation 来参加冥想的灵性小鹿

来参加冥想的灵性小鹿(可惜兔子没有来) The Deer Who Joined The Meditation (a pity the rabbit didn’t come) (English translation coming soon! Thanks for your patience!) 对当天(5月26日)灵气一级培训课程冥想的描述: 冥想一开始,很容易就来到一片树木非常高大(几乎有我的20几倍高 很笔直 貌似杉木)的森林,中间靠左边的角落有一块可以躺在上面的灰色石头,周围是高过膝盖的青草和白色小花,阳光明媚,石头就是阳光的中心。   你让我们想像一个人从远方走来,感觉很困难也有些不安,一开始想到白马王子的卡通形象 印在书本上 很机械,又迅速跳转到森林边缘背景的一个黑色魔鬼 很快消失,又迅速出现群星跟依慧在宣传照片上的模样 但影响也不稳定,这时候你的指导语说动物也可以 很快一头鹿就从远处森林边缘欢快的奔跑过来,它的头上长着枝桠交错的角,没有注意身上是否有梅花点,只知道是正常鹿的那种棕黄色,印象最深刻的是它友善俏皮的双眼和微笑 还有它欢乐俏皮的气质,我身着白色长裙在石头下与它汇合,蹲下抱住它的脖子与它亲密的蹭头,感觉非常平静和喜悦。   面对我的问题它也没说话,只是友善又温柔的微笑着看着我,当说到礼物时候 一对闪着耀眼光芒的东西出现了 像是星星形的小黄花 也有点像这个形状的石头,这对东西变成光从我的头顶进入我的身体。告别不伤感,只是我要离开时一下子来到后面的森林,非常黑暗 感觉很害怕。回到房间后,我对之前的冥想也每当回事,认为都是我头脑中想象出的是虚幻的,只是胡馨说到也见到了长着枝桠交错角的鹿、而且森林周围也是黑暗时候我感觉有些惊讶。   对于invisible power and livings/无形的力量和生灵,我只是接受50%,另外是疑虑和恐惧,这也是冥想中黑暗森林的寓意。     Jo的备注:我在带领大家进入冥想状态的时候完全没有提到任何指定的动物或人物,我只是暗示有指导灵的存在,而他们可能是动物或人物。最奇妙的是有两位学生的确见到了这头可爱的鹿!按照两位学生的解释,这头鹿就在她们的之间,她们对这头鹿的描述还非常相似!   这种奇迹证明我们并不孤独,只要我们愿意并开怀的迎接一切的可能性,另外的世界/空间与我们亲密链接。当我们进入冥想状态时,在加上一颗敞开和感恩的心,其实有许多灵性生命等着与我们接触、交流、分享。这种圣神的交流和经历超越时空,与宇宙、大自然的脉博紧密地一起旋转着。一切都有可能,一切都很完美。 all words & images remain the … Continue reading

Healing Circle+Reiki Training Sharing 能量治疗圈+灵气培训的分享

再次深深地谢谢各位同学~感谢你们对我的爱、信任和支持,与我分享你的感受、经历和奇迹! 宇宙的爱和支持时时刻刻陪同你,记得你永远不是孤独的!我们继续一起往前走吧。。。 A heartfelt thank you again to my dear students and friends – thanks again for your continuous love, support and faith in me! It’s wonderfully humbling to have you share your experiences, miracles and journey with me. Remember that you are never alone as the Universe is always supporting your every effort! Let … Continue reading