Memories 回忆

My most sincere thanks to my family, friends, teachers, students and all those who supported me all these years.

Thank you again for sharing your time and energy with me!

May you always be blessed with love, peace and abundance!

namaste,

Jo

all words & images remain the copyright of Shantih Shala Holistic Arts

一切文字于图片属于 Shantih Shala Holistic Arts 版权所有

Yin & Meditation Workshop@Mellow Beaute - overwhelming turnout! And even better than last year! Thanks again to everyone especially Ms. Inagawa and Ms.Marisa!

Yin Yoga with Xiao Mi 和小咪一起练阴瑜伽

happy students at Yoga 109, one of Shanghai's best boutique Yoga Studio

new line of chairs for Yogis! 瑜伽界的新款椅子!
              Handstand Russian style in Vienna

Sunset Yoga@Phuket beach, Thailand 夕阳的瑜伽课普吉岛

Savasana on a Phuket beach

Yoga at Beyond Yoga Shala, Phuket  普吉岛上的瑜伽课

Partner Yoga@Beyond Yoga Shala

this feels SO good! 感觉太舒服了!

Guruji Tom cat teaching meditation 汤猫老师教冥想课

Savasana with Guruji Tom 汤猫老师教瑜伽睡眠

meditating with the sea - such bliss 向着大海冥想是多么舒服

Partner Yoga in London 伦敦的双人瑜伽课

a little bit of massage & release

Yoga Nidra time in Paris, France 巴黎(法国)

Moving Meditation Workshop I in Tokyo, Japan

Moving Meditation Workshop II in Tokyo, Japan

Yoga at Kyoto, Japan

Yoga at Kyoto, Japan

Energy Healing in Kyoto, Japan

Yoga at Hakuba, Japan

Yoga in Moscow

with Mark Whitwell @ Asia Yoga Conference 2010

with Dharma Mittra @ Asia Yoga Conference 2010

with Ana Forrest @ Asia Yoga Conference 2010

with Judy Krupp @ Asia Yoga Conference 2010

Yoga Aid at Asia Yoga Conference 2010

Agni Hotra & Kirtan opening @ Guan Yin Yoga, Shanghai with Yoga Teachers Yama, Addi and student Ludwig

Yoga Studio Opening in TaiChang, China

breakfast at Shri Radhe Yoga Shala, Shanghai after classes

Kundalini class lead by Minami Kaur

Yoga at Chivasom, Hua Hin, Thailand

Yoga at Chivasom, Hua Hin, Thailand

a lovely mother-daughter pair from Denmark that worked with me everyday while at Chivasom; naturally we became friends! 来自丹麦的一对母女每天和我上课,自然就成了好朋友,感觉很温馨

YTTC L2 2009 at Bali Purnati, Bali with teachers Louisa Sear, Rose Baudin, Lucy Roberts

YTTC L2 2009 - Agni Hotra lead by Rose Baudin

YTTC Yogarts Bali L1 Graduation Day, 2008 with teachers Louisa Sear, Emil Wendel, Lucy Roberts, Marie Baker

YTTC Bali L1, 2008 with teacher Chris Kummer

With Simon Borg Oliver at a Bangkok workshop

Yoga at Cha-am, Thailand

Yoga on the beach, Hua Hin, Thailand

Reflexology workshop with Linda Van Doorneward
Reiki workshop with Linda Van Doorneward

working with Alice @ Putahracsa Boutique Hotel, Hua Hin

Rachel, Maurice, Lena & Pat @ Shantih Shala Hua Hin

Latte & I at Shantih Shala, Hua Hin (Thailand)

Nellie & Angela relaxing after class - dedicated practitioner & wonderful friends

Shantih Shala May retreat group, 2007

adjusting Rob & Betty

Rob teaching at Shantih Shala

Partner Yoga - cat variations

Partner Yoga - Ekapada Urdhva Dhanurasana

Partner Yoga - Ustrasana & Dhanurasana

Partner Yoga - Vrkasana & Ustrasana

Partner Yoga - Dhanurasana & Dropback

Partner Yoga - 2 Dhanurasanas (photo by Andrew Rowat)

Partner Yoga with Ashtanga Shanghai teacher Shahrul & student (photo by Andrew Rowat)

with Ashtanga Shanghai teacher Shahrul & students (photo by Andrew Rowat)

with Ashtanga Shanghai teacher Shahrul & students (photo by Andrew Rowat)

in my most revered teacher's class - David Muehsam, Shanghai

Yogis in Shanghai: Eva, David, Shahrul, Reni, Andres

Yoga in the mountains of Guizhou, China

Karma Yoga Studio Open Day, Shanghai

teaching at Karma Yoga Studio, Shanghai

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